This Teen Confidence Workbook helps teens understand what shapes their confidence, including self-talk, comparison, social media, past experiences, perfectionism, and fear of failure. It provides practical exercises to build self-trust, recognize strengths, handle mistakes, set boundaries, and develop a healthier and more resilient relationship with themselves.
This Teen Confidence Workbook helps teens understand what shapes their confidence, including self-talk, comparison, social media, past experiences, perfectionism, and fear of failure. It provides practical exercises to build self-trust, recognize strengths, handle mistakes, set boundaries, and develop a healthier and more resilient relationship with themselves.